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BE STILL COLLECTIVE
Be Still and Know. Ending the Stigma Against Mental Illness One Step at a Time.
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Caroline Trussell
Sep 21, 2021
4 min read
DiSoRdEreD
A poem on mental illness from our founder, Caroline Trussell.
Kaliyani Evans
Aug 6, 2021
3 min read
Tips for Making an Appointment with a Mental Health Professional
An administrative professional in the psychiatry field discusses how to make your first appointment with a mental health provider.
Kristi Dao
Jun 22, 2021
7 min read
Discussing Mental Health as a First Gen Asian-American
One of our writers shares her personal story on mental health as a first generation Asian-American.
Caroline Trussell
May 27, 2021
4 min read
Songs That Discuss Mental Health
Read about five songs, out of many, that discuss mental illness and mental health struggles.
Audi Barnes
May 19, 2021
2 min read
Gossip Therapy - How Talking About Others Might be a Good Thing
Let's redefine "gossip" and discuss how the good kind can actually be beneficial and community-building.
Caroline Trussell
May 5, 2021
4 min read
How to be an Advocate During Mental Health Awareness Month
Read further for quick and easy ways you can be a mental health advocate during Mental health Awareness Month.
Caroline Trussell
Apr 13, 2021
5 min read
Sensory Distraction Techniques
Read on to find out about sensory distraction techniques that may be able to lessen your anxiety during an overwhelming moment.
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