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BE STILL COLLECTIVE
Be Still and Know. Ending the Stigma Against Mental Illness One Step at a Time.
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DiSoRdEreD
A poem on mental illness from our founder, Caroline Trussell.
Caroline Trussell
Sep 21, 2021
4 min read
Tips for Making an Appointment with a Mental Health Professional
An administrative professional in the psychiatry field discusses how to make your first appointment with a mental health provider.
Kaliyani Evans
Aug 6, 2021
3 min read
Discussing Mental Health as a First Gen Asian-American
One of our writers shares her personal story on mental health as a first generation Asian-American.
Kristi Dao
Jun 22, 2021
7 min read
Songs That Discuss Mental Health
Read about five songs, out of many, that discuss mental illness and mental health struggles.
Caroline Trussell
May 27, 2021
4 min read
Gossip Therapy - How Talking About Others Might be a Good Thing
Let's redefine "gossip" and discuss how the good kind can actually be beneficial and community-building.
Audi Barnes
May 19, 2021
2 min read
How to be an Advocate During Mental Health Awareness Month
Read further for quick and easy ways you can be a mental health advocate during Mental health Awareness Month.
Caroline Trussell
May 5, 2021
4 min read
Sensory Distraction Techniques
Read on to find out about sensory distraction techniques that may be able to lessen your anxiety during an overwhelming moment.
Caroline Trussell
Apr 13, 2021
5 min read
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