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Kaliyani Evans
Aug 6, 20213 min read
Tips for Making an Appointment with a Mental Health Professional
An administrative professional in the psychiatry field discusses how to make your first appointment with a mental health provider.
16 views
Kristi Dao
Jul 21, 20216 min read
Discussing Mental Health as a First Gen Asian-American Part II
Read the second part of our writer's experience as a first generation Asian American and the effect it has played on her mental health.
17 views
Kristi Dao
Jun 22, 20217 min read
Discussing Mental Health as a First Gen Asian-American
One of our writers shares her personal story on mental health as a first generation Asian-American.
10 views
Rachelle Samson
Jun 9, 20214 min read
How Meditation Changed My Life
Hear about one of our contributing writers' life-changing experience with meditation.
266 views
Caroline Trussell
May 27, 20214 min read
Songs That Discuss Mental Health
Read about five songs, out of many, that discuss mental illness and mental health struggles.
7 views
Audi Barnes
May 19, 20212 min read
Gossip Therapy - How Talking About Others Might be a Good Thing
Let's redefine "gossip" and discuss how the good kind can actually be beneficial and community-building.
19 views
Caroline Trussell
May 5, 20214 min read
How to be an Advocate During Mental Health Awareness Month
Read further for quick and easy ways you can be a mental health advocate during Mental health Awareness Month.
27 views
Caroline Trussell
Apr 30, 20215 min read
Books That Discuss Mental Health
Read about five books that discuss mental illness and feature main characters that deal with a range of mental health issues.
11 views
Caroline Trussell
Apr 13, 20215 min read
Sensory Distraction Techniques
Read on to find out about sensory distraction techniques that may be able to lessen your anxiety during an overwhelming moment.
33 views
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